I heard about Phil's counselling service at a time when I was experiencing recurring anxiety attacks in 2021. After a couple of sessions, I could see Phil was the right person to help me through overcoming these obstacles. He listens so well without judgement, asks helpful guided questions, gives you space to process out loud without interrupting and is sensitive to recognise moments during a session where emotions are triggered to help guide the work around that. Phil occasionally and appropriately uses techniques, resources and worksheets if needed. In 2022, I reached out to Phill again with returning anxiety during an extremely stressful time. Every minute of the sessions was invaluable to soak up, helping me see clearly again, relearn better thinking habits and change my life. Phil is fantastic at helping cut through the layers to find the root of your pain and validating that, while leaving you feeling empowered to maintain that state. Couldn't recommend him more.
DB: Client